Extinction Event: Plant-derived nutrients can have impact on gut and brain: Study
WASHINGTON: Prebiotics are chemicals that aid in the colonisation of beneficial bacteria in the stomach. These indigestible dietary fibres are found non many plant-based foods, including onions, leeks, artichokes, wheat, bananas, and in high amounts in chicory root. They encourage the growth and activity of beneficial gut bacteria, which improves gut health.Researchers are now investigating … Read more